Awake My Heart!

Jesus came into the darkness, the darkness of sin and death, but the darkness did not receive His light. Oh! If this Advent our darkness would desire and comprehend His light! Even if we don’t, the day will come when His justice will burst upon us in all its brilliance, and He will disperse all the spiritual darkness in man’s heart.

During Advent we can reflect on the state of our world before Christ’s coming. It was a world filled with darkness and sin. Then let us fill our hearts with gratitude towards Jesus who came down from heaven so that He might know our miserable state experiencing all of it, except for sin, and saving us from death.

The prophet Isaiah is read during the Advent liturgies. This Sunday we receive a glimpse of the state of the world before the Incarnation. The Chosen people had ‘wandered’ from the Lord’s ways; their hearts were ‘hardened’. Nevertheless, they were expecting Him to come and the prophet exclaims, “Would that you might meet us doing right, that we were mindful of you in our ways!” However, they are admittedly sinful and ‘unclean people’.

Then let us ponder on His mysterious coming that He desires to accomplish in hearts. Let us open our hearts to receive Him more fully than ever before. He desires to enter there, to dwell there and transform us. Let us consent to receive this Divine guest. He knocks and asks to be let in. He delights to be born in our hearts. Do not refuse Him. Receive Him and let Him in.

This Advent let Him in and preserve Him within you as a great treasure. Let Him rest there where He can shape your thoughts and guide your actions to be like His. Welcome Him with love and care more than before.

In the Gospel reading from Mark, Jesus exhorts his followers to be watchful and alert because they “do not know when the time will come”. We do not know when Christ will come the second time, but He will come and we do not want Him to find us “sleeping”.  

Advent is a time where we await Jesus’ coming. He has already come in the flesh, and this is the reason for this liturgical season – to celebrate anew His coming as Savior and Redeemer. This is also a time to think about His second coming when He will come in Glory. In between these two comings He manifests Himself to us, and it is to these manifestations that we need to be Awake!

This Advent let us invite Him to join us in the interior of our heart: in deep, recollection, in silence, and in solitude. Invite Him in through a deep interior recollection combined with silence that is both interior and exterior and in solitude so that we can hear His voice and prepare for His coming however He may manifest His presence.

This is a season of quiet. A time to set aside useless chatter, self-love, sensitiveness, the prattle of fantasy and imaginings, and the thoughts that flit from here to there. In addition it is a time to get rid of any preoccupation with useless things, so that we can listen and hear the Lord speak. In this way we can be awake and attentive and will not miss “the time of His visitation”. (Luke 19:44)

“Be watchful! Be alert! You do not know when the time will come…May he not come suddenly and find us sleepy.” (Mark 13)

Spiritual Preparation for Advent

Advent comes from the Latin “adventus” ad- ‘to’ + venire ‘come’ and means “coming”. During this season we prepare our hearts to celebrate Christ’s coming into our world to redeem us. There is no singularly important event than the Incarnation when God became man in the person Jesus Christ. We also use this time of Advent to prepare for Christ’s Second Coming which we await in longing and great expectation. The liturgical season of Advent recalls the salvation history of the past, reminds us of our present redemption that is being accomplished, and guides us as we look to the future coming of Christ.

There are many ways to spend the Advent season in preparation for the celebration of Christmas. The best way is to do some spiritual exercises that will aid and deepen the understanding of this beautiful season.

One good exercise would be to study, pray for, and practice the virtues like humility and simplicity. These were exemplified in the Blessed Mother and this season is certainly a season that includes her.

Another practice, that would put the soul in the spirit of Advent while staying attuned to Holy Mother Church, would be to pray the Collects for the Sunday Masses during Advent while lighting the Advent wreath candles:

I. First Sunday of Advent. Grant your faithful, we pray, almighty God, the resolve to run forth to meet your Christ with righteous deeds at his coming, so that, gathered at his right hand, they may be worthy to possess the heavenly Kingdom. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, forever and ever.

II. Second Sunday of Advent. Almighty and merciful God, may no earthly undertaking hinder those who set out in haste to meet your Son, but may our learning of heavenly wisdom gain us admittance to his company. Who lives and reigns with you in the unity of the Holy Spirit, one God, forever and ever.

III. Third Sunday of Advent. O God, who see how your people faithfully await the feast of the Lord’s Nativity, enable us, we pray, to attain the joys of so great a salvation, and to celebrate them always with solemn worship and glad rejoicing. Through our Lord Jesus Christ, your Son, who lives and reigns with you in the unity of the Holy Spirit, one God, forever and ever.

IV. Fourth Sunday of Advent. Pour forth, we beseech you, O Lord, your grace into our hearts, that we, to whom the Incarnation of Christ your Son was made known by the message of an Angel, may by his Passion and Cross be brought to the glory of his Resurrection. Who lives and reigns with you in the unity of the Holy Spirit, one God, forever and ever.

(taken from the USCCB website)

One more beautiful practice during Advent would be to meditate on the richness of the words found in the Preface that opens the Eucharistic Prayer during the Mass. Read each slowly, reflecting on the words and their meaning. Let these enrich your spiritual life.

The Preface that follows is said in the Mass from the first Sunday of Advent to December 16th:

It is truly right and just, our duty and our salvation, always and everywhere to give you thanks, Lord, holy Father, almighty and eternal God, through Christ our Lord.

For he assumed at his first coming the lowliness of human flesh, and so fulfilled the design you formed long ago, and opened for us the way to eternal salvation, that, when he comes again in glory and majesty and all is at last made manifest, we who watch for that day may inherit the great promise in which now we dare to hope.

And so, with Angels and Archangels, with Thrones and Dominions, and with all the hosts and Powers of heaven, we sing the hymn of your glory, as without end we acclaim:

Holy, Holy, Holy Lord ….

This second Preface is said from December 17 to December 24:

It is truly right and just, our duty and our salvation, always and everywhere to give you thanks, Lord, holy Father, almighty and eternal God, through Christ our Lord.

For all the oracles of the prophets foretold him, the Virgin Mother longed for him with love beyond all telling, John the Baptist sang of his coming and proclaimed his presence when he came.

It is by his gift that already we rejoice at the mystery of his Nativity, so that he may find us watchful in prayer and exultant in his praise.

And so, with Angels and Archangels,  with Thrones and Dominions, and with all the hosts and Powers of heaven, we sing the hymn of your glory,  as without end we acclaim:

Holy, Holy, Holy…

(Taken from the Roman Missal)

Night Prayer, also known as Compline, is said as the last prayer of the day. It is at this time that a brief examen of the day is also to take place. At the end of this prayer, there is a hymn to the Blessed Mother. The breviary lists several popular Marian hymns to choose from. During the Advent season is a good time for focusing on the Alma Redemptoris Mater which beautifully connects to the Incarnation theme and our need for a savior. This hymn can be recited until February 2nd (Candlemas).

Loving mother of the Redeemer, gate of heaven, star of the sea, assist your people who have fallen yet strive to rise again. To the wonderment of nature you bore your Creator, Yet remained a virgin after as before. You who received Gabriel’s joyful greeting, have pity on us poor sinners. 

The Feast of Christ the King

This feast, falling on the last Sunday of the Church’s calendar year, marks the end of the liturgical year. Pope Pius XI inserted this feast into the Sacred Liturgy at the closing of the Holy Year in 1925. In his encyclical, Quas Primas (On the Feast of Christ the King), a very beautiful and often neglected one, is of much relevance for our day, not only for the individual but also important socially and politically. In this encyclical the Pope writes the following about the Kingship of Christ:

“This kingdom is spiritual and is concerned with spiritual things. That this is so the above quotations from Scripture amply prove, and Christ by his own action confirms it. On many occasions, when the Jews and even the Apostles wrongly supposed that the Messiah would restore the liberties and the kingdom of Israel, he repelled and denied such a suggestion. When the populace thronged around him in admiration and would have acclaimed him King, he shrank from the honor and sought safety in flight. Before the Roman magistrate, he declared that his kingdom was not of this world. The gospels present this kingdom as one which men prepare to enter by penance, and cannot actually enter except by faith and by baptism, which, though an external rite, signifies and produces an interior regeneration. This kingdom is opposed to none other than to that of Satan and to the power of darkness. It demands of its subjects a spirit of detachment from riches and earthly things, and a spirit of gentleness. They must hunger and thirst after justice, and more than this, they must deny themselves and carry the cross.” (no.15)

Further, the Pope writes:

“… if this power embraces all men, it must be clear that not one of our faculties is exempt from his empire. He must reign in our minds, which should assent with perfect submission and firm belief to revealed truths and to the doctrines of Christ. He must reign in our wills, which should obey the laws and precepts of God. He must reign in our hearts, which should spurn natural desires and love God above all things, and cleave to him alone. He must reign in our bodies and in our members, which should serve as instruments for the interior sanctification of our souls.” (no. 33)

(Taken from Pope Pius XI Quas Primas (On the Feast of Christ the King) – 11 December 1925)

St. Teresa of Jesus was fond of the image of Christ as King. In the Interior Castle, she writes about our souls:

“It is that we consider our soul to be like a castle made entirely out of a diamond or of very clear crystal, in which there are many rooms, just as in heaven there are many dwelling places. For in reflecting upon it careful, Sisters, we realize that the soul of the just person is nothing else but a paradise where the Lord says He finds His delight. So then, what do you think that abode, will be like where a King so powerful, so wise, so pure, so full of all good things takes His delight?” (St. Teresa of Jesus, Interior Castle I, 1.1)

Christ is King and He should reign supremely in our heart and in our life for His law is the law of love; His reign is heavenly peace.


Preface of Christ the King

Father, all-powerful and ever-living God, we do well always and everywhere to give You thanks. You anointed Jesus Christ, Your only Son, with the oil of gladness, as the eternal priest and universal king. As priest, He offered His life on the altar of the cross and redeemed the human race by this one perfect sacrifice of peace. As king, He claims dominion over all creation, that He may present to You, His almighty Father, an eternal and universal kingdom: a kingdom of truth and life, a kingdom of holiness and grace, a kingdom of justice, love, and peace. And so, with all the choirs of angels in heaven we proclaim Your glory and join in their unending hymn of praise:

Holy, holy, holy Lord, God of power and might,

heaven and earth are full of your glory.

Hosanna in the highest.

Blessed is He who comes in the name of the Lord.

Hosanna in the highest.

By A Simple and Loving Movement

Shortly before her death, in a letter to her friend, St. Elizabeth of the Trinity wrote: 

“I think that in Heaven my mission will be to draw souls by helping them go out of themselves to cling to God by a wholly simple and loving movement, and to keep them in this great silence within that will allow God to communicate Himself to them and transform them into Himself.” (Letter 335)

Here we have laid out by the saint herself what her mission in heaven was going to be. Where St. Therese’s said her mission was “to make God loved  [and that she] … will spend [her] heaven doing good on earth”,  St. Elizabeth’s mission will be to draw us out of ourselves so that we can remain devoted to God. She even explains how we will do this – by a “simple and loving movement”. As we will see, her emphasis will be on keeping silent within in order to allow God to communicate Himself. From this Divine communication, a transformation will take place in our souls.

Key to understanding St. Elizabeth’s mission is her devotion to the Blessed Virgin Mary. Carmel is Our Lady’s Order, and as a Carmelite St. Elizabeth honored the Blessed Mother with a special devotion to her dignity as the Mother of God and in her sovereignty as Queen of Heaven and Earth. In St. Elizabeth’s devotion to Mary, she finds the perfect realization of her interior ideal. St. Elizabeth sees the Word hidden in Mary’s womb, and in her communion with the Word, a mother and flowing from her loving kindness and humility. But most of all St. Elizabeth was attracted to Mary’s silence and recollection.

As a child St. Elizabeth’s piety towards Mary was typical of a young girl at that time. It has been noted that she asked Mary to guard her purity, and the saint kept a childhood diary filled with the thoughts of Mary. A statue of Our Lady of Lourdes was given to her as a child, and St. Elizabeth asked her mother for it towards the end of her life so that Our Lady “might watch over her departure”. She received the Carmelite habit on the Feast of the Immaculate Conception. Later in a letter to Canon Angles near the end of her life, she wrote, “ It is she, the Immaculate Conception, who gave me the habit of Carmel. And I am asking her to clothe me again in that robe of one linen in which the bride is decked to present herself at the marriage feast of the Lamb.” 

The attitudes of the Virgin greatly attracted St. Elizabeth. She says that Mary’s example during the time from the Annunciation to the Nativity is a “model for interior souls”. Since God had chosen to live within her, Mary was at peace and wholly recollected in “everything she did” and “even the most trivial things were divinized by her!”. In her writing, Heaven in Faith, we see that what attracted St. Elizabeth most was Mary as Our Lady of the Incarnation. Mary was the living tabernacle of the Incarnate Word, a pure temple for God. What must it have been like for Mary to have within her the Incarnate Word? Recollected and in silent adoration, Mary embraced this great mystery within her. The Blessed Mother’s prayer included loving service to Elizabeth, the mother of St. John the Baptist, as “the servant of the Lord” – humble and always forgetful of self.

In a letter to her sister, St. Elizabeth writes, “I do not need to make any effort to enter into this mystery of the Divine Indwelling in the Blessed Virgin. I seem to find in it the habitual movement of my own soul which was also that of hers: to adore God hidden within me.” St. Elizabeth had as her ideal a life of silent adoration of God hidden within the depths of her soul, in imitation of Mary. 

Then there was Mary’s station at the foot of the cross, which also impressed upon St. Elizabeth’s devotion. Mary associated herself with her Son in the “work of redemption”. The Co-Redemptirx was “full of strength and courage” at the foot of the cross. Of Our Lady of Sorrows, she wrote, “Those last songs of His soul which no one else but she, His Mother, could overhear”. St. Elizabeth attests that the Blessed Virgin teaches her to suffer.

“No one has penetrated the depths of the master of Christ except the Blessed Virgin.”

(Last Retreat, First Day, 2)

It is in the fifteenth day of her Last Retreat that we can find the connection between Mary and St. Elizabeth’s mission. Our saint writes,  “Her soul is so simple. Its movements are so profound”. It is obvious that she sees Mary as one she can imitate. As a Carmelite, she would want to, like the Virgin, to keep “all these things in her heart”. After-all “it was within her heart that she lived… a depth that no human eye can follow her.”

Mary has a unique role in the work of our salvation. She is the Mother of God and of all the redeemed. As a mother, Mary cares for our eternal welfare. Mary’s soul was pure, detached, and transparent. Even though she had this great mystery within her, it did not in any way diminished her charity. Through it all Mary remained humble and adored of the gift of God.

St. Elizabeth wanted to live as Mary did corresponding her life to Mary’s by keeping all these things in her heart. Then bringing all these things into the depth of her soul, in order to lose herself in the Trinity which dwells there, so that her soul will be transformed into the Trinity Itself. During her Last Retreat, and confident in Mary’s intercession, on the first day her entry reads, “This Mother of grace will form my soul so that her little child may be a living, striking image of her first-born, the Son of the Eternal, He who was the perfect, praise of His Father’s glory”.

Throughout St. Elizabeth’s writing she refers to Mary from the many titles found in the Litany of Loretto: Mirror of Justice, Faithful Virgin, Mother of Grace, Gate of Heaven.  Mary is the Faithful Virgin “who kept all these things in her heart”. Mary remained little and so recollected, to “draw down … the Holy Trinity”, and “unaware of her own beauty”, Mary lived in peace and recollection. In all her actions Mary constantly adored God. On the fifteenth day of her Last Retreat, St. Elizabeth wrote, “It is Our Lady, that luminous being, all pure with God’s purity, who will take me by the hand to lead me into heaven, that dazzling heaven.” Having placed her last retreat under the protection of Janua Coeli, Mary the Gate of Heaven, St. Elizabeth entered through this gate on November 9, 1906. 

by a wholly simple and loving movement”

St. Elizabeth’s writings show us how to enter into this simple and loving movement of our soul. Essential to implementing this movement of the soul is exterior and interior silence. Exterior silence means more solitude. Solitude in Carmel is everything and what solitude there was in the soul of Mary. In the solitude of her cell, St. Elizabeth, like Our Lady, was lost in recollection under the influence of the Trinity. For St. Elizabeth the solitude of her cell was a little paradise full of Him. 

To live an interior life we must also strive for interior peace even while living among the unrest of the world and our daily occupations. Interior silence, that alone, will make our contact with God continuous. The Blessed Mother is our teacher of the silence necessary for the interior life because “the interior life, which in a very special way, is Mary’s life”. (Divine Intimacy, #378 by Fr. Gabriel Mary) To imitate and resemble Mary’s soul we need to live a life of recollection. Prayer should be foremost in our day, and an uninterrupted giving of ourselves to God should be our activity, like Mary.  Keeping constant contact with God in an intimate union with Him is accomplished by reserving our soul as a sanctuary for God alone.

What disturbs our interior peace? Our passions, sins and attachments -these make noise and interrupt our intimate conversation with God. Silence the memory and imagination when we find ourselves spending our time daydreaming, mulling over past events or feelings, or fantasying about the future. These occupy the soul and prevent our conversation with God.

St. Elizabeth has this to say about interior disturbances, “It includes our feelings, memories, impressions, and so forth. In a word, it is self.” We are to be like Mary detached and in control of our emotions and desires. 

Likewise, we are to seek solitude and silence where God can find his delights or “rest” in us. We can ask Mary for these graces – for she is the Mistress of our interior life. Additionally, the writings of St. Elizabeth of the Trinty are filled with food for nourishing the spiritual life.

“I shall unite myself to the soul of the Blessed Virgin when the Father overshadowed her with His power, while the Word became incarnate within her, and the Holy Ghost came upon her to work the great mystery It is the whole Trinity in action, God yielding, giving Himself. And ought not the life of a Carmelite be lived under this divine action?” (Letter to Mme. de Sourdon)

J. M. + J. T.

Charity from the Divine Heart

Through the power of the cross, you can be present wherever there is pain, carried there by your compassionate charity, by that very charity which you draw from the divine heart. That charity enables you to spread everywhere the most precious blood in order to ease pain, save, and redeem.

St. Teresa Benedicta of the Cross.